Weigh In record (no journal entry) for 29 June 2021
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104.6 kg
Lost so far: 11.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 136.22g | Prot: 180.05g | Carbs: 29.45g.
Breakfast: Roleski Street Food Sos do Wrapów i Kebabów, Go On Protein 33% Salted Caramel, KFD Premium WPC 80, Kraina Mięsa Mięso Mielone Wołowe Premium. Lunch: Pikok Kabanosy z Serem. Dinner: Jajko na Twardo, Społem Majonez Kielecki. more...
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Gaining 11.2 kg a Week
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mik333sz's Weight History
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