Weigh In record (no journal entry) for 29 June 2021
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73.8 kg
Lost so far: 22.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 36.95g | Prot: 75.86g | Carbs: 226.30g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver, Crownfield Topping „Bunte Mischung“, Erdbeeren, Banane, BioBio Hafer Drink Schoko, Exquisa SKYR. Lunch: BioBio Hafer Drink Schoko, Pfefferbreze. Dinner: Vitrex Erdbeere, Pfirsiche, Frosta Hähnchen Geschnetzeltes. Snacks/Other: Lidl Bunte Ostereier. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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