Weigh In record (no journal entry) for 29 June 2021
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111.1 kg
Lost so far: 16 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 65.24g | Prot: 100.72g | Carbs: 116.90g.
Breakfast: Milbona Käse in Salzlake Hakiki Beyaz Peynir, Aldi Trauben Kernlos, Vollkornbrot, Gekochtes Ei, K-Classic Rohschinken Light. Lunch: Vollkorn-Spaghetti (Gekocht), Aldi Kasselerbraten. Snacks/Other: Milbona Kashkaval. more...
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Losing 0.0 kg a Week
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Ozornaya's Weight History
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