Weigh In record (no journal entry) for 29 June 2021
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 8.91g | Prot: 34.39g | Carbs: 61.58g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Уха из Семги, Шампиньоны Гриль. Dinner: Огурец (с Кожурой), Оладьи на Кефире. more...
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Losing 0.4 kg a Week
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indira.kamalova.88's Weight History
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