Weigh In record (no journal entry) for 26 May 2014
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66.7 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 43.96g | Prot: 36.00g | Carbs: 188.94g.
Breakfast: Coffee with Milk and Sugar, Milk (Nonfat), Kellogg's Fruit Harvest Cereal. Lunch: Bananas, Fresh Pork Sausage, Mashed Potatoes (Whole Milk and Butter Added). Dinner: SunTree Dried Fruit & Nut Mix, Olive Oil, Penne. more...
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2255 kcal
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Exercise:
Standing - 15 minutes, Sitting - 5 hours, Desk Work - 8 hours and 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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EmilieMey's Weight History
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