Weigh In record (no journal entry) for 29 June 2021
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68.3 kg
Lost so far: 13.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 36.41g | Prot: 45.72g | Carbs: 141.23g.
Breakfast: Carlsbourg Ongezouten Boter, Everyday Jus d'orange, Milsani Magere Yoghurt Natuur, Passievrucht, Maredsous Light 7% Natuur, Speltbrood. Lunch: Colruyt Everyday Pizza Bolognese. Dinner: Boni Cobourg Gerookte Ham, Carlsbourg Ongezouten Boter, LU Cracotte Volkoren. Snacks/Other: Zespri Sungold Kiwi. more...
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Gaining 7 kg a Week
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chrisje46's Weight History
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