Weigh In record (no journal entry) for 29 June 2021
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 10.05g | Prot: 67.71g | Carbs: 91.59g.
Breakfast: Wasa Léger, Café au Lait, Gerblé Confiture Myrtille sans Sucres Ajoutés. Lunch: Lidl Pain Complet, Saumon, Courgette. Dinner: Fleury Michon Blanc de Poulet (40g), Wasa Léger , Nectarines, Lidl Pain Complet, Pomme Golden, Taillefine Fromage Blanc 0% Vanille, Courgette, Cabillaud. more...
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Losing 5.6 kg a Week
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Comments
C’est bien👍 continu comme ça reste bien motivé passe une bonne journée
29 Jun 21 by member: Nlono7700
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29 Jun 21 by member: etoiledesneige
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etoiledesneige's Weight History
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