Weigh In record (no journal entry) for 29 June 2021
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.65g | Prot: 50.46g | Carbs: 150.55g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Second Breakfast: Siantar Top French Fries 2000. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Semur Telur, Ikan Lele, Nasi Putih. Snacks/Other: Kacang Almond. more...
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Gaining 0.2 kg a Week
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Hana.Sora's Weight History
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