Weigh In record (no journal entry) for 29 June 2021
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73 kg
Lost so far: 22.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 56.80g | Prot: 43.00g | Carbs: 51.60g.
Breakfast: Starbucks Капучино Гранде без Сахара, Starbucks Киш Лорен с Сёмгой . Lunch: Parmalat Молоко 0,5%, Чистая Линия Мороженое Московская Лакомка. Dinner: ВкусВилл Ромштекс "Аппетитный" с Зеленью. more...
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Losing 9.1 kg a Week
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lleennkk's Weight History
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