Weigh In record (no journal entry) for 29 June 2021
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 17.46g | Prot: 13.27g | Carbs: 106.51g.
Lunch: Avocat, Vahiné Noix de Pécan , Abricots, Nectarines, Banane. Dinner: Pain Complet, Auchan Banane, Cristaline Eau de Source, Abricots, Concombre (Pelé). more...
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Losing 3.5 kg a Week
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 Comments
C’est génial 👍 aller continu comme ça reste bien motivé passe une bonne journée
29 Jun 21 by member: Nlono7700
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Merci beaucoup pour votre soutien 😘😘❤
29 Jun 21 by member: iman369
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