Weigh In record (no journal entry) for 29 June 2021
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 37.86g | Prot: 31.49g | Carbs: 125.18g.
Breakfast: Taraklı Tam Yağlı Taze Dil Peyniri, Ülker Altınbaşak Light (Paket), Karpuz, Domatesler. Lunch: Muz. Dinner: Leblebi, Kuru Üzüm (Çekirdeksiz), Kuru Kavrulmuş Tuzsuz Yer Fıstığı. more...
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Losing 1.1 kg a Week
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burcu.alyeska1's Weight History
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