Weigh In record (no journal entry) for 29 June 2021
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96 kg
Lost so far: 41 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 15.58g | Prot: 79.48g | Carbs: 58.71g.
Breakfast: Arbuz, Kraina Wędlin Szynka Klasyczna Wędzona, Ogórek (Obrany), Marchewki, Kawa z Mlekiem. Lunch: Gotowane Marchewki, Rosół, Diet-Food.pl Makaron Konjac . Dinner: Kraina Wędlin Szynka Klasyczna Wędzona, Haga Polędwica Wędzona. more...
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Losing 2.1 kg a Week
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Doti12345's Weight History
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