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adriian94
Journal
26 May 14
adriian94's Journal, 26 May 14
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Weigh In record (no journal entry) for 26 May 2014
89.7 kg
Lost so far:
2.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2014:
1641 kcal
Fat: 60.69g | Prot: 49.87g | Carbs: 187.51g.
Breakfast:
Kaffee, Kaffee, Kaffee.
Lunch:
Ahornsirup, Eierpfannkuchen.
Dinner:
Krombacher Bier, Casa Moderna Pizza Salami.
more...
2455 kcal
Exercise:
raadfaahreeen - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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adriian94's Weight History
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