Weigh In record (no journal entry) for 29 June 2021
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66.1 kg
Lost so far: 7.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 51.36g | Prot: 29.73g | Carbs: 24.33g.
Breakfast: Black Tea, Peanut Butter, Butter, Pura Thickened Cream. Lunch: Steggles Chicken Strips Southern Style, Coffee. Dinner: Black Tea, Coffee, Pura Thickened Cream, Butter , Bega Tasty Cheese Slices, Bacon, Mushrooms , Chicken Schnitzel. more...
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Losing 0.3 kg a Week
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ambyhills's Weight History
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