Weigh In record (no journal entry) for 28 June 2021
|
95 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 37.21g | Prot: 63.80g | Carbs: 220.37g.
Breakfast: Café com Açúcar. Lunch: União Açucar Cristal, Água com Limão, Mandioca Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Pão Caseiro. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geisebel L.'s Weight History
|