TJHenggeler's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
111.9 kg Lost so far: 21.0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1765 kcal Fat: 66.50g | Prot: 69.50g | Carbs: 222.50g.   Breakfast: Great Value Tropical Trail Mix. Lunch: Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef. Dinner: El Pollo Loco Classic Chicken Burrito. Snacks/Other: Nabisco Nutter Butter, Tillamook Marionberry Pie Ice Cream. more...
Losing 0.6 kg a Week

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TJHenggeler's Weight History


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