Weigh In record (no journal entry) for 28 June 2021
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76.6 kg
Lost so far: 2.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 40.06g | Prot: 46.67g | Carbs: 124.05g.
Breakfast: Queso Paria, Pan de Plátano (con Margarina), Huevo Cocido, Leche Descremada, Pan Integral. Dinner: Tocino (Curado). Snacks/Other: Huevo Cocido, Pan Integral, Queso Paria. more...
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steady weight
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