Shinta Yuda's Journal, 28 Jun 21

Gaa tahan godaan ini

View Diet Calendar, 28 June 2021:
1137 kcal Fat: 40.07g | Prot: 43.59g | Carbs: 158.74g.   Breakfast: Pepaya, Apel, Ikan Mujair Goreng. Lunch: Combro, Sayur Lodeh. Dinner: Tahu Kukus, Sayur Lodeh, Combro. Snacks/Other: Optrimax Buah Plum Kering, Roma Malkist Kelapa Kopyor, Bakso Aci. more...
1949 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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