Weigh In record (no journal entry) for 28 June 2021
|
143.0 kg
Lost so far: 3.5 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 51.50g | Prot: 40.95g | Carbs: 125.14g.
Breakfast: Coffee with Cream. Lunch: Compliments Kale with Brussel Sprouts Salad, No Name Potato & Cheddar Perogies , Quality Meats Pork Cottage Roll. Dinner: Fried Potatoes, Chicken Burger with Condiments and Vegetables on Bun. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HalfAssPrincess's Weight History
|