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mari makan,, lgi pengen mie gpp lah ya sekali haha
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1708 kcal
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Fat: 58.51g | Prot: 79.94g | Carbs: 215.86g.
Breakfast: Kentang Goreng, Telur Dadar, Nasi Putih. Lunch: Tahu, Ayam Kecap, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. Dinner: Kecambah, Tahu, Indomie Mi Goreng Ayam Geprek. Snacks/Other: Pisang, Puro WPRO Whey Protein, Air Kelapa, Tricks Asian BBQ Baked Crisps, Risoles, Tempe Goreng Tepung. more...
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2029 kcal
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Exercise:
Standing - 15 minutes, Sitting - 3 hours, Showering - 21 minutes, Watching TV/Computer - 3 hours, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 1 minute, Raking - 10 minutes, Walking (slow) - 3/kph - 1 hour, Ironing - 10 minutes, Washing Dishes - 20 minutes, Hanging Laundry - 28 minutes. more...
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