wawahk's Journal, 28 Jun 21


View Diet Calendar, 28 June 2021:
1233 kcal Fat: 62.75g | Prot: 50.31g | Carbs: 126.22g.   Breakfast: 聖安娜餅屋 (Saint Honore) 全麥紅莓合桃包, 黑咖啡, 香蕉, 煮熟的雞蛋白. Lunch: 奶茶, 雪菜, 通菜, 油炸豆腐, 魚餅, 白蘿蔔, 蔬菜沙律, 五花肉, 拿鐵咖啡. Dinner: 甜玉米, 鴻福堂 粉葛赤小豆鯪魚湯, 煮熟的紅蘿蔔. more...

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