Weigh In record (no journal entry) for 28 June 2021
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89.1 kg
Lost so far: 6.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 41.96g | Prot: 34.02g | Carbs: 88.57g.
Breakfast: Кофе с Молоком и Сахаром, Кабачки Жареные, Борщ с Курицей. Lunch: Обычные Блины, Борщ с Курицей, Кабачки Жареные. Dinner: Светлое Пиво. more...
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Gaining 4.9 kg a Week
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Ирина Китриш's Weight History
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