Weigh In record (no journal entry) for 28 June 2021
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 98.21g | Prot: 77.63g | Carbs: 19.70g.
Breakfast: Hazelnuts Filberts, Beef Stew Meat (Lean and Fat Eaten), Beef Broth (Home Recipe), Beef Meatballs, Cheddar Cheese , Mozzarella Cheese, Black Olives, Extra Virgin Olive Oil, Sesame Flour Seeds (Partially Defatted) , Whipping Cream , Unsalted Butter Stick, Boiled Egg. more...
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Losing 0.4 kg a Week
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dododoora's Weight History
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