Weigh In record (no journal entry) for 28 June 2021
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75.4 kg
Lost so far: 27.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 56.86g | Prot: 60.41g | Carbs: 123.86g.
Breakfast: Сырники, Арахисовая Паста, Риха Хлеб Белорусский , Белая Река Молоко 2,5%, Сахар. Lunch: Риха Чалап, Nestle Nesquik Crispy, Черешня. more...
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Losing 1.8 kg a Week
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ророро01's Weight History
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