Weigh In record (no journal entry) for 28 June 2021
|
96.3 kg
Lost so far: 40.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 35.02g | Prot: 56.71g | Carbs: 84.73g.
Breakfast: Pomidory Koktajlowe, Piątnica Serek Wiejski Wysokobiałkowy, Truskawki, Mlekpol Jogurt Augustowski Naturalny, Kawa z Mlekiem. Lunch: Kawa z Mlekiem, Mizeria, Domowe Młode Ziemniaki, Konspol Kotlet Mielony Drobiowy. Dinner: Arbuz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doti12345's Weight History
|