Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
diewahnsinnige86
Journal
28 Jun 21
diewahnsinnige86's Journal, 28 Jun 21
diewahnsinnige86's Profile
|
< Previous Entry
|
Next Entry >
Jedes Gramm war es wert , dafür einen wundervollen Grillnachmittag gehabt ^^ und ich hatte schlimmeres erwartet
80.8 kg
Lost so far:
9.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
686 kcal
Fat: 20.78g | Prot: 33.34g | Carbs: 90.02g.
Breakfast:
Gurke (mit Schale).
Lunch:
Stockmeyer Sportler Genuss Salami, Brunch Natur, Lieken Urkorn Dunkles Vollkornbrot.
Dinner:
Milch 1,5%, Gekochtes Ei.
Snacks/Other:
K-Classic Reiswaffeln mit Meersalz.
more...
524 kcal
Exercise:
Bike Machine (Cycling) - 37 minutes, Samsung Health - 23 hours and 23 minutes.
more...
Gaining 3.5 kg a Week
27 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
diewahnsinnige86's Weight History
View Complete History