Weigh In record (no journal entry) for 25 May 2014
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66.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Not Applicable.
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1538 kcal
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Fat: 66.54g | Prot: 73.64g | Carbs: 157.20g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Milk (Nonfat), Weetabix Minis Chocolate Chip. Lunch: Cheddar Cheese, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Monks' Bread Wheat Wholegrain Bread, Caffe Macchiato, Smoked Salmon, Brioche, Poached Egg. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Fresh Pork Sausage. more...
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2363 kcal
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Exercise:
Housework - 15 minutes, Standing - 30 minutes, Sitting - 8 hours, Running - 10/kph - 4 minutes, Exercise machine (fast) - 20 minutes, Sleeping - 9 hours and 30 minutes, Resting - 4 hours and 21 minutes, Bicycling (leisurely) - <16/kph - 45 minutes, Walking (exercise) - 5.5/kph - 15 minutes. more...
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EmilieMey's Weight History
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