Weigh In record (no journal entry) for 27 June 2021
|
97.1 kg
Lost so far: 3.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
233 kcal
|
Fat: 2.54g | Prot: 9.91g | Carbs: 40.54g.
Breakfast: Anchor Trim Milk, Harraways Oats Sachet Vanilla and Berry, Coffee with Milk and Sugar. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britt6290's Weight History
|