mamita2004.ar's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
98.3 kg Lost so far: 16.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
1060 kcal Fat: 54.14g | Prot: 33.67g | Carbs: 110.75g.   Breakfast: Soummam Fromage Frais Nature, Candia Lait, Oeuf sur le Plat, Tomates Rouges, Concombre (Pelé), Café. Lunch: Mama Chekchouka, Alfadjr Pain de Mie (Orge), Soupe de Lentilles. Snacks/Other: Margarine Fleurial Cevital, Miel. more...
Losing 1.2 kg a Week

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Comments 
Bonne continuation 😉 
27 Jun 21 by member: hamami_ali
bon courage👏👏👏💪💪💪 
28 Jun 21 by member: amirasse

     
 

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mamita2004.ar's Weight History


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