So far today is one of the most guilt free days ever, had my dose of fiber this morning for breakfast and then just had a lovely lunch of a grilled chicken salad. Kudos to the taste of health im loving it lol
View Diet Calendar, 21 February 2011:
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1073 kcal
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Fat: 28.45g | Prot: 46.89g | Carbs: 161.80g.
Breakfast: Tuscan, Fiber One Cereal. Lunch: Grapes, Fat Free Italian Dressing, Cucumbers, Lettuce, Butterball Chicken Strips. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Organic Mayonnaise, Tilapia, Rancho Fiesta Style Vegetables. Snacks/Other: Frozen Yogurt, Whip Cream, multi grain crackers. more...
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1938 kcal
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Exercise:
Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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