Weigh In record (no journal entry) for 27 June 2021
|
111.1 kg
Lost so far: 7.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 73.71g | Prot: 59.66g | Carbs: 113.20g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, America's Choice Bacon Thick Sliced, Cheddar Cheese , Flour Tortilla. Lunch: Tomatoes, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Taco Bell Nachos Supreme. Snacks/Other: DeMet's Original Turtles. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelife3318's Weight History
|