Weigh In record (no journal entry) for 27 June 2021
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 75.33g | Prot: 73.66g | Carbs: 181.44g.
Breakfast: Café com Leite Integral, Vigor Requeijão Cremoso Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pão Francês. Lunch: Skol Beats Sense, Danette Danette, Molho Branco, Espaguete. more...
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Losing 2.1 kg a Week
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Mayara..'s Weight History
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