Weigh In record (no journal entry) for 27 June 2021
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98.2 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 42.54g | Prot: 58.42g | Carbs: 185.09g.
Breakfast: Countryside Creamery Half & Half , Coffee. Lunch: Garlic Bread, Newman's Own Balsamic Vinaigrette Dressing, Fresh Express Garden Salad, Celentano Eggplant Rollatini, Salmon, Sbarro Penne Alla Vodka. Snacks/Other: Olive Garden Strawberry-Mango Limonata (Glass), Olive Garden Mango Martini, Red Table Wine . more...
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Losing 0.1 kg a Week
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tnevin0625's Weight History
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