Weigh In record (no journal entry) for 27 June 2021
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58.8 kg
Lost so far: 6.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 41.46g | Prot: 66.30g | Carbs: 105.50g.
Breakfast: Equal Equal, Coffee, Ciabatta, Clif Bar Mini - Espresso , Jack Link's Small Batch Bacon Jerky, Mountain House Precooked Scrambled Eggs with Bacon. Lunch: Wish-Bone Fat Free Ranch Dressing, Banana, Fra'Mani Chicken Meatloaf, Eggland's Best Hard Boiled Eggs. Dinner: Quest Cinnamon Crunch Protein Powder, Fairlife Whole Ultra-Filtered Milk, Walnut Low Sugar Granola, Apricots . more...
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Losing 0.2 kg a Week
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Nellie 52's Weight History
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