Weigh In record (no journal entry) for 27 June 2021
|
52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 55.57g | Prot: 50.32g | Carbs: 89.27g.
Breakfast: Scrambled Egg , Toasted Bread. Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Snacks/Other: Boiled Egg. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leanwitheesha's Weight History
|