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1511 kcal
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Fat: 21.30g | Prot: 171.99g | Carbs: 145.88g.
Breakfast: Ener Bio Dinkel Gepufft, Rocka Nutrition Rocka Milk Peanut Butter Chocolate, Gekochtes Ei, Fruchtsalat, Chef Select To Go Gemüsesticks, BioBio Tomatenmark, Hummus, Harry Mehrkornbrötchen (70g). Lunch: Rocka Nutrition Rocka Whey Isolate, Rossmann Maiswaffeln Gesalzen, King's Crown Erbsen und Möhren , Lidl Thunfisch . Dinner: Korngabe Dinkel Gepufft, Das Gesunde Plus Flohsamenschalen Gemahlen, Alpro Mandelmilch Ungeröstet Ungesüsst, Viva Vital Quark Laktosefrei. more...
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djanenuray20's Weight History
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