Weigh In record (no journal entry) for 27 June 2021
|
56.5 kg
Lost so far: 4.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 62.36g | Prot: 133.41g | Carbs: 166.33g.
Breakfast: 麻油, 米酒, 雞肉（不吃皮）. Lunch: 葡萄. Dinner: 杜老爺 瑞士巧克力冰淇淋, 御料小館 酥炸花枝丸, 炸柳葉魚, 炸魷魚, 鹽酥雞. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|