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Ara öğün🌸
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1255 kcal
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Fat: 55.33g | Prot: 84.66g | Carbs: 107.77g.
Breakfast: Doğadan Kayisili Bitki Çayı, Nimet Yaprak Galeta Tam Buğday Unlu, Maydanoz, Salatalık (Soyulmuş), Beyaz Peynir, Zeytin, Yumurta. Lunch: Tereyağlı Pirinç Pilavı, Zeytinyağlı Barbunya, Cacık. Dinner: Mevsim Salata, Tavuk Göğüs Eti. Snacks/Other: Centro Gofret , Gün Kurusu, Hurma, Şekersiz Türk Kahvesi. more...
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2102 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, RPM - 25 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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gülbatur's Weight History
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