Weigh In record (no journal entry) for 27 June 2021
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70.1 kg
Lost so far: 6.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 23.09g | Prot: 22.31g | Carbs: 89.51g.
Breakfast: All Seasons Petersilie , Aldi Rote Paprika, REWE Avocado, Real Speck, Landvogt Eier Freilandhaltung. more...
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Losing 2.1 kg a Week
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