Weigh In record (no journal entry) for 27 June 2021
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73.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 33.86g | Prot: 79.35g | Carbs: 121.56g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Café au Lait, Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Melon, Far Breton, Fraises, Blanc de Poulet, Casino Râpées de Légumes , d'Aucy Haricots Verts Extra Fins. Dinner: Lidl Pain Complet, Taillefine Yaourt aux Fruits 0% Fraise, d'Aucy Haricots Verts Extra Fins, Blanc de Poulet. Snacks/Other: Brioche Pasquier Brioche Tressée Pépites de Chocolat, Nectarines. more...
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2301 kcal
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Exercise:
Elliptical - 31 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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etoiledesneige's Weight History
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