Weigh In record (no journal entry) for 27 June 2021
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 32.45g | Prot: 38.85g | Carbs: 160.20g.
Breakfast: Orzechy Włoskie, Sernik Wiedeński, Kawa (Rozpuszczalna). Lunch: Haribo Żelki , Dr. Oetker Galaretka o Smaku Truskawkowym, Chaber Jaśki Toffi, Sernik Wiedeński, Carte d'Or Lody Chocolate Brownie. Dinner: Farsz z miętą i serem, Ciasto na pierogi, Rosół z lanymi kluskami. Snacks/Other: Somersby Piwo, Ogórek Małosolny, Smalec, Bułka Kukurydziana, Monster Monster Energy Ultra Red. more...
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Losing 1.1 kg a Week
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