Weigh In record (no journal entry) for 24 May 2014
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107.1 kg
Lost so far: 4.9 kg.
Still to go: 41.1 kg.
Diet followed: 100%.
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2008 kcal
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Fat: 59.95g | Prot: 46.69g | Carbs: 156.90g.
Breakfast: Manteiga (com Sal), Café. Lunch: Vagem Cozida, Alhos-Poró, Mostarda, Azeite de Oliva Extra-Virgem, Tomates, Alface de Folha Verde, Rúcula, Camil Feijão Preto. Dinner: Coffee Coffee Zero Açúcar, Cerveja, Berna Mostarda Escura, Catchup, Crioulo Queijo de Coalho, Batatas Fritas. Snacks/Other: Quiche de Queijo sem Carne. more...
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3274 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Bicycling (fast) - 24/kph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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BÁRBARA MAGRINHA's Weight History
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