Weigh In record (no journal entry) for 26 June 2021
|
63 kg
Lost so far: 7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 30.19g | Prot: 102.63g | Carbs: 268.97g.
Breakfast: Tassimo Café Long, Banane, Lidl Yaourt Nature. Lunch: Amora Sauce Barbecue, Lidl Fromage Blanc 0%, Choux Blanc, Tomates, Lidl Steak Haché . Dinner: Lidl Yaourt Nature, Parmesan (Râpé), Pâtes (Cuites). Snacks/Other: Choux Blanc, Carottes, M&M's M&M's (1), Pommes Granny-Smith , Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titelle 34's Weight History
|