chocokossi's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

105.7 kg Lost so far: 8.5 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

1290 kcal

Fat: 51.54g | Prot: 30.59g | Carbs: 184.35g. Breakfast: Obstsalat, Ja! Frischkäse mit Kräutern, Butter-Croissants. Lunch: K-Classic Chicken Nuggets, Gemischter Salat mit Dressing. Snacks/Other: McDonald's Fanta. more...

3185 kcal

Exercise: Sexual Activity - 15 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes, Standing - 3 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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chocokossi's Journal, 26 Jun 21

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chocokossi's Weight History