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raluy34
Journal
26 Jun 21
raluy34's Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
130 kg
Lost so far:
15 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
755 kcal
Fat: 30.21g | Prot: 38.25g | Carbs: 71.90g.
Breakfast:
Harry's Extra Moelleux Nature (42g), Primevère Tartine et Cuisson, Nestlé Ricoré au Lait.
Dinner:
Lesieur Mayonnaise Légère , Auchan Emmental Râpé, Fleury Michon Rôti de Poulet, Auchan Coulis de Tomate Nature, Gayelord Hauser Shirataki de Konjac.
more...
3358 kcal
Exercise:
Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.6 kg a Week
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raluy34's Weight History
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