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sasquatch753
Journal
26 Jun 21
sasquatch753's Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
113.9 kg
Lost so far:
4.8 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
2139 kcal
Fat: 74.73g | Prot: 73.34g | Carbs: 292.74g.
Lunch:
Cheemo Perogies.
Dinner:
Gatorade Thirst Quencher Cool Blue Beverage (20 oz), Baked Breaded or Battered Haddock, New York Fries Poutine (Regular).
Snacks/Other:
President's Choice blue menu peanut butter fudge smoothie.
more...
3730 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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sasquatch753's Weight History
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