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geada
Journal
24 May 14
geada's Journal, 24 May 14
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Weigh In record (no journal entry) for 24 May 2014
71 kg
Lost so far:
7.2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2014:
3669 kcal
Fat: 101.19g | Prot: 111.25g | Carbs: 402.12g.
Breakfast:
Домик в деревне Молоко 1,5%, AXA Мюсли Harmony Легкие.
Lunch:
Лаваш, Жареная Курица без Покрытия (Кожа Съедена), IL Патио Греческий Салат, Макдоналдс Молочный Коктейль Шоколадный.
Dinner:
Вино Сухое, Тануки Ролл Калифорния, Обычное Пиво.
more...
2214 kcal
Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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geada's Weight History
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