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katefatjate
Journal
26 Jun 21
katefatjate's Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
55.8 kg
Lost so far:
22.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
1358 kcal
Fat: 52.45g | Prot: 66.83g | Carbs: 148.12g.
Breakfast:
Братья Чебурашкины Кефир 0,1%, Parmalat Молоко Низколактозное 1,8%.
Lunch:
Черешня, Абрикос, Клубника, Нектарин.
Dinner:
Chikalab Chikabar Oreo, Chikalab Молочный Протеиновый Шоколад .
Snacks/Other:
Chikalab Chikabar Coconut.
more...
1764 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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katefatjate's Weight History
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