Weigh In record (no journal entry) for 26 June 2021
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75.5 kg
Lost so far: 41.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 21.59g | Prot: 24.35g | Carbs: 148.88g.
Breakfast: Dolce Gusto Cappuccino, SPAR Roggen Vollkornbrot, Gazi Schafkäse , Oliven. Lunch: Clever Energy Drink, Apfelbrot, Red Bull Red Bull. Dinner: Ja Natürlich Maroni . more...
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Losing 0.6 kg a Week
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gamzexakinci's Weight History
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