Weigh In record (no journal entry) for 26 June 2021
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84.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 28.80g | Prot: 78.09g | Carbs: 77.29g.
Breakfast: Himbeeren, Milbona Quark 20%, Kaffee mit Milch. Lunch: miree Bunter Pfeffer, Cocktailtomaten, Kohlsuppe, Blaubeeren, Erdbeeren, Milbona Quark Magerstufe. more...
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Losing 2.3 kg a Week
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Gaensebluhme's Weight History
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